Move with more Poise and Ease – Alexander Technique for Dancers

This workshop is a must for dancers of all styles! 
Saturday, February 1st, 3:30 - 5:00 pm.
@ Dancing for Dessert Studio

Spaces limited. $30pp advance, $40 door
​Registration: 604-881-1234, call weekdays after 6pm. 
​Info 778-773-9904

The Alexander Technique teaches you to increase body awareness. It helps you to become aware of your habitual movement patterns that may interfere with a natural flow of movement. Alexander Technique helps to release excess muscle tension, and find better posture, coordination and ease. Learning the principles of the Alexander Technique teaches dancers a deeper presence and more clarity in the movement.

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BIO
​Heike Walker is a Certified Teacher of the Alexander Technique. She has had a passion for dance since her early twenties, and she has been dancing since! Her interest in dance and movement has led her to take the Alexander training in Berlin, Germany. Heike is also a Reflexology Therapist and a Bach Remedies Practitioner.
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​Heike is the owner of Balance Arts Studio and offers individual sessions in Alexander Technique, Reflexology and Bach Remedies. She also teaches Alexander Technique workshops and gives seminars in Reflexology and Bach Remedies in the Fraser Valley and Lower Mainland.

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